To read the first piece in this two-part series on reacting vs responding, click here. There is a massive difference between how you react and respond. Reacting arises from a…
When you react, you are giving your power away. This is something that I really came to understand a couple of years ago. Giving your power away comes in so…
Would you be okay with someone speaking to your loved ones the way you speak to yourself? Esteem: (definition) Respect and Admiration. We discovered last week exactly what those two…
‘ The willingness to accept responsibility for one’s own life is the source from which self-respect springs’ – Joan Didion Self-love, Self-hate, Self-doubt, Self-respect, Self-esteem, Self-sabotage… Have you ever stopped…
Context and Content reframing When you have certain experiences in your life, good or bad, your response sets into motion what transpires. If you were to reverse-engineer this process, you…
Losing an employee costs thousands of dollars. You know that, right? By the time you factor in downtime, reduced productivity, interviewing, hiring and training, plus all of the administration costs…