To read the first piece in this two-part series on reacting vs responding, click here. There is a massive difference between how you react and respond. Reacting arises from a…
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When you react, you are giving your power away. This is something that I really came to understand a couple of years ago. Giving your power away comes in so…
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Would you be okay with someone speaking to your loved ones the way you speak to yourself? Esteem: (definition) Respect and Admiration. We discovered last week exactly what those two…
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‘ The willingness to accept responsibility for one’s own life is the source from which self-respect springs’ – Joan Didion Self-love, Self-hate, Self-doubt, Self-respect, Self-esteem, Self-sabotage… Have you ever stopped…
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Context and Content reframing When you have certain experiences in your life, good or bad, your response sets into motion what transpires. If you were to reverse-engineer this process, you…
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Losing an employee costs thousands of dollars. You know that, right? By the time you factor in downtime, reduced productivity, interviewing, hiring and training, plus all of the administration costs…
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