To read the first piece in this two-part series on a complaining tongue, click here. Complaining is draining to your soul What is the purpose of your complaining? There is a purpose to everything that we do. The purpose will get us to a result, an outcome, a goal and an objective. It does take Read More
Don’t complain about things that you are not willing to change. We all do it, whether we admit to it or not, and it’s completely normal. We all complain about something or someone; however, complaining never makes anything better, it never fixes things up, and it definitely doesn’t make you feel better … if anything, Read More
Imagine a world without growth. Development would not be possible without it. You don’t have to go too far to see that we have evolved as a species. If we hadn’t, we would be in the midst of living ‘Planet of the Apes’. Be that as it may, there are so many of us who Read More
To read the first piece in this two-part series on embracing change, click here. The second stage towards change is called the Resistance. In this phase, an individual will fear that the change is real and here to stay. Here, the individual may experience overwhelm and demotivation. At times, this is when the silent treatment Read More
We are hardwired to resist change. Our brain is on the watch out to keep us safe, constantly looking for anything that may endanger us. As a result, it seeks negativity. Understanding how the brain works Before we unpack the dynamics of change, let me introduce you to the amygdala. This is where our emotions Read More