‘Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.’ — Henry David Thoreau So often, individuals seek external of themselves to find happiness. They cling to that next person, that Read More
When I open up the discussion about the meaning of life with those whom I have the pleasure of knowing, coaching, teaching and facilitating, most individuals respond with this: What do you mean? The majority of people seem to spend their whole lives dissatisfied, in search of a purpose. In other words, their lives are Read More
To read the first piece in this two-part series on the importance of preparation, click here. Mind over matter This means unleashing the infinite power of the mind to challenge realities and overcome limitations. So, how does one cultivate the right mind? We can all overthink, over-process and over-analyse any situation. However, if you want Read More
Abraham Lincoln once said, ‘Give me six hours to chop down a tree and I will spend the first four sharpening the axe’. Clearly, one should invest more time in preparation. So often I hear leaders, team members and individuals say they don’t have the time to prepare in advance, yet preparing actually saves you Read More
How many times have you stopped doing something that your heart aspires to do because of what others may think? We are all victims of this. Including myself. As I am writing, there are still some things that I am very passionate about and have been a big part of my life that I keep Read More