WHY do we overshare? Setting healthy boundaries is an important part of self-care. Boundaries allow us to take better care of ourselves, emotionally, mentally, physically and spiritually. Having poor boundaries…
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Knowing how to harness it can only be a woman who doesn’t require validation and is a force to be reckoned with. She doesn’t need you to agree with her,…
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Guess what? I have a little magical life lesson to share with you. YOU are the creator of your own reality. No one else can create your life for you…
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Have you ever reached a plateau in your life where it doesn’t matter what you do and how hard you work to climb that ladder, you always end up in…
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Talent will get you in the door, but character will keep you in the room. One of the biggest mistakes we all make is not understanding how our unconscious bias…
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Self-sabotage. If you’re into self-help and spirituality, this is a term that comes up a lot. But what exactly does it mean? Self-sabotage is when we say we want something…
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