This is ‘your’ life and YOU are in charge of your reality. You’ve heard that before, right? So why don’t you believe it? We all choose our experiences and we…
You don’t have to be a Zen master to perfect mindfulness, you just have to pay attention in the present moment in a particular way, on purpose and with no…
Did you know that whatever you hold in your mind will tend to occur in your life? If you continue to believe as you have always believed, you will continue…
You can’t change what people are without destroying who they were. The butterfly effect theory states that when a butterfly moves its wings somewhere in the world it can cause…
We’re all guilty of it … acting on impulse, acting on assumption … and then, more often than not, getting it wrong. In today’s fast-paced world we’re constantly under pressure…