To read the first piece of this two-part blog series on cultivating adaptability, resilience and AQ, click here. In my time, I have learned that adaptability is the simple secret…
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Everything has an opposite. Just like the Yin and Yang, there is winter and summer, day and night, anima and animus, good and bad, love and hate, male and female,…
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When people give you poison, it’s your choice to accept it or not. It’s not what a person is saying to you that is hurting you, it’s what you have…
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"When it rains, look for rainbows. When it’s dark, look for stars." — Oscar Wilde This quote really emphasises where our point of focus, our fixation and our attention reside. …
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Emotions. We all have them, and we all react and respond with them. The question is … for how long? If you hang on to your emotions for a long…
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Are you one of these individuals who never complete things but love to start them? Well, don’t worry, you are not alone. In fact, there are countless people out there…
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