Would you be okay with someone speaking to your loved ones the way you speak to yourself? Esteem: (definition) Respect and Admiration. We discovered last week exactly what those two words mean. By that logic, we should understand the fundamentals of self-esteem yes? Not necessarily so. This is the disparities between the ‘Self’s’ coming to Read More
No doubt you have heard that we only use 10% of our brain, well… with new research neuroscience tells us that the figure is now more like 2% or 5%. The part of the brain that we use is the conscious part of the brain. This is the seat of intelligence, this is where we Read More
Actions always prove why words mean nothing… How often have we heard ‘you’re only as good as your word’, ‘without trust you have nothing’ or ‘people will always remember what you did, not what you said?’ We are a society that has been conditioned right from the age of time. We are told our entire Read More
To read the first piece in this two-part series on understanding the shadow and the ego, as well as the relationship between them, click here. So, now that we know the ego is not the issue here, we can realise it is the illusion of who we think we are. The self. When we get Read More
“Everything that irritates us about others can lead us to an understanding of ourselves.” — Carl Jung Just like we all have a will, a mind and a heart, we all have a shadow side. It’s about whether or not we want to identify with it. But what exactly is the shadow? Carl Jung said Read More