To create a major paradigm shift is an inside job! … Whether you want to make minor or major changes, in your life, you have to start with changing the way you think, and the way you feel … and this in turn will change your attitude, which changes your behaviour. Stephen Covey the author Read More
The goal of meditation isn’t to control your thoughts… it’s to stop your thoughts controlling you! Meditation can truly transform the way you think and the way you feel about your everyday life in general, you feel more peaceful, more compassionate, happier, more in control and more focused. Probably most importantly, it will help you Read More
Busy is the new black. But it’s dragging us down and there’s now an overwhelming number of individuals looking for help to be ‘less busy’. Want my number one piece of advice for simplifying your life? The key is this: Instead of figuring out how to make ends meet, work on having fewer ends! But Read More
When one side of a duality is created, the other side comes into existence simultaneously… which means that when one side is eliminated the other side ceases to exist concurrently. Being both soft and strong is a combination very few people have mastered. But to create this dichotomy – holding two realities inside of you Read More
Dreams are more real than reality itself. It’s true. Dreams are the projections of your unfulfilled desires or the things that you need to do… They are important messages to guide you on your journey. You just have to know how to unscramble them …. And, I am not talking about how to analyse your Read More