Did you have an imaginary friend when you were growing up? Most of us did. Maybe you have forgotten about them, but our imaginary friends were a pretty big deal…
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"Explain your anger, don’t express it and you will immediately open the door to solutions instead of arguments" – Buddha Have you ever wondered what might happen if we stopped…
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Unlock your potential; you have all the tools you need today! Your brain is like a muscle, and like every other muscle in your body, your brain requires regular training…
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To create a major paradigm shift is an inside job! … Whether you want to make minor or major changes, in your life, you have to start with changing the…
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The goal of meditation isn’t to control your thoughts… it’s to stop your thoughts controlling you! Meditation can truly transform the way you think and the way you feel about…
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Busy is the new black. But it’s dragging us down and there’s now an overwhelming number of individuals looking for help to be ‘less busy’. Want my number one piece…
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