To read the first piece in this two-part series on the unconscious and conscious minds, click here. Think of your unconscious mind as the writer, the screenwriter and the author and your conscious mind as the editor, proofreader and evaluator. So, how do we become conscious of our programs? See the program and reprogram The Read More
We are walking, talking, living programs. These programs were installed at a very young age. Moreover, 95% of the time we don’t even realise that these programs are running in the background without our acknowledgement. It’s time to wake up and bust through those programs. However, to do that, you have to understand how the Read More
To read the first piece in this two-part series on the impact of language, vocabulary and word choice in every area of our lives, click here. I consciously and continually expand my vocabulary to build a bank of powerful words. When I hear myself using language that is not moving me towards what I want, Read More
The words you speak will become your reality. Every word is a spell. That’s why it’s called ‘spelling’. Words cast spells. All of our thoughts and words have their own frequency and vibration. We are magnets, which means that whatever frequency we send out, the Universe sends back to us. This is how we create Read More
There is nothing certain but the uncertain. When nothing is assured, everything is possible. Indeed, uncertainty can be the most stressful feeling, especially for those who are driven by certainty. In psychological safety, certainty is the need to feel secure in one’s environment. It’s the need for stability so to make one feel comfortable with Read More