To read the first piece in this two-part series on the impact of language, vocabulary and word choice in every area of our lives, click here. I consciously and continually expand my vocabulary to build a bank of powerful words. When I hear myself using language that is not moving me towards what I want, Read More
The words you speak will become your reality. Every word is a spell. That’s why it’s called ‘spelling’. Words cast spells. All of our thoughts and words have their own frequency and vibration. We are magnets, which means that whatever frequency we send out, the Universe sends back to us. This is how we create Read More
There is nothing certain but the uncertain. When nothing is assured, everything is possible. Indeed, uncertainty can be the most stressful feeling, especially for those who are driven by certainty. In psychological safety, certainty is the need to feel secure in one’s environment. It’s the need for stability so to make one feel comfortable with Read More
To be an effective leader in times of constant change, it’s critical to understand the difference between ‘change’ and ‘transition’. Change is an external event or situation where a shift takes place or when something ends … and then there is a new beginning. Change can occur quickly and sometimes it’s imposed, like the closing Read More
To read the first piece of this two-part blog series on breaking down the complexity of emotions and the human brain, click here. Let’s now look at the seat of our unconscious mind – the reptilian brain. Here is where the mind and body work together. It’s automatic, it’s a habit, it’s a memory and Read More