There are many reasons for why a gathering of people in a circle is powerful. A circle is a shape that is found repeatedly throughout the natural world, and it is a symbol of ‘perfection’. We recreate this perfect shape when we join others to form a circle. Being in a circle allows us to Read More
Unlock your potential; you have all the tools you need today! Your brain is like a muscle, and like every other muscle in your body, your brain requires regular training and coaching in order to change. To make the shift you can create a new mind map or simply reconfigure your existing map to remove Read More
The goal of meditation isn’t to control your thoughts… it’s to stop your thoughts controlling you! Meditation can truly transform the way you think and the way you feel about your everyday life in general, you feel more peaceful, more compassionate, happier, more in control and more focused. Probably most importantly, it will help you Read More
“Imagination is everything… it is a preview for life’s coming attraction” – Albert Einstein Wherever I go, I am attracting wealth and prosperity in unlimited abundance! This is not the first time you will have heard of the idea of manifesting, the concept of being able to bring into your life everything that you desire, Read More
We all know that sitting too long is the new cancer!!! Now we have our watches, our mobile devices and apps telling us to get off our butts every 90 minutes… We have a saying in French: ‘go for a walk and let the fresh air clear your thoughts’ … Why not apply this same Read More