We hear it all the time. From a physical point of view, you have to work hard, you have to sweat and you have to have a level of pain or discomfort to get what you want out of your physical body. If it doesn’t challenge you, then it won’t change you. Isn’t that the Read More
To read the first piece in this two-part series on the impact of language, vocabulary and word choice in every area of our lives, click here. I consciously and continually expand my vocabulary to build a bank of powerful words. When I hear myself using language that is not moving me towards what I want, Read More
The words you speak will become your reality. Every word is a spell. That’s why it’s called ‘spelling’. Words cast spells. All of our thoughts and words have their own frequency and vibration. We are magnets, which means that whatever frequency we send out, the Universe sends back to us. This is how we create Read More
To read the first piece in this two-part series on developing an entrepreneurial mindset, click here. Now, one of the biggest things I have encountered in my time is our uncanny ability to get in our own way. Yes. It is we that get in our way of our own success, whether we would like Read More
A staggering 98% of the population likes to stay in their comfort zone. For some, this could look like settling for less or second best. For others, it can mean playing it small and safe or surviving instead of thriving. Why not aim to be part of the 2% that leans into the discomfort? You Read More