Fear is there for a reason. It is just not always the reason it gives you. Twenty milliseconds. That is roughly how long it takes for the alarm to fire,…
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Anxiety lives in a future that has not happened yet. The question is not how to silence it. The question is what it has been trying to tell you, and…
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“Your emotional state isn’t just a mood—it’s a magnetic field shaping your entire life.” — Catherine Plano There is a secret language humming beneath every word you speak, every step…
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Do you at times fall into a victim mindset? And how do you even know if you have a victim mindset? Well, you are not born with it. The important…
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To read the first piece in this two-part series on fear, faith and courage, click here. Fear can become pleasure. It all depends on the meaning you give it. Think…
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Fear and faith equal Courage. Courage is not a lack of fear. Quite the contrary. Courage is the ability to act in the presence of fear. Why is this important…
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