Sometimes when things are falling apart, they may actually be falling into place … Every single one of us has experienced one or two or even three in a lifetime.…
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To read the first piece of this two-part blog series on breaking down the complexity of emotions and the human brain, click here. Let’s now look at the seat of…
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When people give you poison, it’s your choice to accept it or not. It’s not what a person is saying to you that is hurting you, it’s what you have…
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Emotions. We all have them, and we all react and respond with them. The question is … for how long? If you hang on to your emotions for a long…
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Recently, scientists at the Institute of HeartMath in the US have been exploring the concept of how emotions affect health. What they have found is that the heart emits electromagnetic…
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Over time, we have been conditioned to repress our emotions. As we were going through our development years, we were often told things like ‘don’t behave like that in public’…
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