Sometimes when things are falling apart, they may actually be falling into place … Every single one of us has experienced one or two or even three in a lifetime.…
To read the first piece of this two-part blog series on breaking down the complexity of emotions and the human brain, click here. Let’s now look at the seat of…
Recently, scientists at the Institute of HeartMath in the US have been exploring the concept of how emotions affect health. What they have found is that the heart emits electromagnetic…
Over time, we have been conditioned to repress our emotions. As we were going through our development years, we were often told things like ‘don’t behave like that in public’…