We are hardwired to resist change. Our brain is on the watch out to keep us safe, constantly looking for anything that may endanger us. As a result, it seeks…
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‘The worst loneliness is to not be comfortable with yourself’ - Mark Twain What you think about, you bring about. Both analytical and holistic modalities now all finally agree on…
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What is a thought? A thought is an electrical impulse, which fires up your neurons that are your brain cells. Neurons are electrical excitable cells that process and transmit information…
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No doubt you have heard that we only use 10% of our brain, well… with new research neuroscience tells us that the figure is now more like 2% or 5%.…
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Actions always prove why words mean nothing… How often have we heard ‘you’re only as good as your word’, ‘without trust you have nothing’ or ‘people will always remember what…
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A negative mind will never give you a positive life. We need to understand that our brain is hardwired to seek danger and scout for the bad things that may…
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