Emotions. We all have them, and we all react and respond with them. The question is … for how long? If you hang on to your emotions for a long…
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Have you ever noticed that, before making a final decision, we all have a different process, a different strategy and a different way of being convinced? You see, we naturally…
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The present that is you in the here and now is the pattern interrupt of the wave of infinite possibility traveling from the future. There is a wave of infinite…
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In the first post of this two-part series, I shared neuroscience research that lays the foundation for shaping our environments. Now, I will present six actions that you can start…
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Do you ever wonder how much of what weighs you down is not yours to carry in the first place? Although I like to practise never stressing over what I…
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Recently, scientists at the Institute of HeartMath in the US have been exploring the concept of how emotions affect health. What they have found is that the heart emits electromagnetic…
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