Have you ever stopped to wonder where do your motivations come from? Because in reality motivations stops with you! Yes. That’s right. Nobody can motivate you unless you are already…
When you have to start to compromise your values and yourself… or even your morals for the people around you, it’s probably time to move on. It’s a harsh truth…
Truly human leadership protects an organisation from the internal rivalries that can shatter a culture. When we have to protect ourselves from each other, the whole organisation suffers. But when…
WHY do we overshare? Setting healthy boundaries is an important part of self-care. Boundaries allow us to take better care of ourselves, emotionally, mentally, physically and spiritually. Having poor boundaries…
A friend of mine has just started taking a vitamin supplement that promises to help her have better memory recall. This interests me, so I asked her the other day…