WHY do we overshare? Setting healthy boundaries is an important part of self-care. Boundaries allow us to take better care of ourselves, emotionally, mentally, physically and spiritually. Having poor boundaries…
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A friend of mine has just started taking a vitamin supplement that promises to help her have better memory recall. This interests me, so I asked her the other day…
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It’s so easy, when things go wrong, to blame other people. Whether it’s something as simple as being late, or a really big stuff up, we’re all guilty of wanting…
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Have you ever reached a plateau in your life where it doesn’t matter what you do and how hard you work to climb that ladder, you always end up in…
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Talent will get you in the door, but character will keep you in the room. One of the biggest mistakes we all make is not understanding how our unconscious bias…
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Every now and again something shows up in life that is truly magnificent, life altering and magical. So, what are these incredible, life-altering radical shifts that will blow your mind?…
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