This is ‘your’ life and YOU are in charge of your reality. You’ve heard that before, right? So why don’t you believe it? We all choose our experiences and we…
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You don’t have to be a Zen master to perfect mindfulness, you just have to pay attention in the present moment in a particular way, on purpose and with no…
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“…And in the end, it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln There are some individuals who believe that everything…
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What you invest your time in defines who you are … One of the most powerful things you can do is invest time in you. Invest in you, and invest…
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Have you ever experienced this? You have a group of 30 individuals in front of you and you are the facilitator. You’re meant to be holding space for the group…
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Did you know that whatever you hold in your mind will tend to occur in your life? If you continue to believe as you have always believed, you will continue…
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