Time is an invaluable gift that most of us take for granted. Nowadays, especially, we are blessed with far more time than ever before. Ultimately, it’s not about having time, it’s about making time. Yep. I can’t tell you how often I hear, ‘I wish I had more time to exercise’ or ‘I wish I Read More
Now that I have your attention, you are probably wondering, ‘What the heck is this all about? Shouldn’t it be “don’t focus on the symptoms, find the root cause”?’ Let’s unpack the analogy a bit. When we look at the problem, all we tend to see is the superficial symptom. But do we ever wonder Read More
It’s all about the journey, not the destination. New year, new me? Resolutions galore? Forget about it… (or, if you have ever watched Mickey Blue Eyes, hey, fuggeddabout it!) Forget about setting goals! I know, we are heading into a new year, and what do we normally do? Correct! We set goals – New Year’s Read More
There are many reasons for why a gathering of people in a circle is powerful. A circle is a shape that is found repeatedly throughout the natural world, and it is a symbol of ‘perfection’. We recreate this perfect shape when we join others to form a circle. Being in a circle allows us to Read More
Remember when you first learned how to drive a car? You had no concept of how much you needed to learn, did you? Then, when you first sat behind the wheel, you realised that you were actually completely incompetent! But with practice, practice and more practice, you increased your confidence, to the point where eventually Read More