In the first post of this two-part series, I shared neuroscience research that lays the foundation for shaping our environments. Now, I will present six actions that you can start taking right now to intentionally create an environment of success that supports you in all your endeavours. 1) Be like the stem cell; differentiate yourself Read More
‘Silence is golden.’ It has taken me some time to understand the true essence of this saying, and it’s an ongoing practice. Allow me to elaborate. For example, let’s say you have just received a phone call that your proposal has been accepted on a big project. You can imagine how super excited you are. Read More
Time is an invaluable gift that most of us take for granted. Nowadays, especially, we are blessed with far more time than ever before. Ultimately, it’s not about having time, it’s about making time. Yep. I can’t tell you how often I hear, ‘I wish I had more time to exercise’ or ‘I wish I Read More
Now that I have your attention, you are probably wondering, ‘What the heck is this all about? Shouldn’t it be “don’t focus on the symptoms, find the root cause”?’ Let’s unpack the analogy a bit. When we look at the problem, all we tend to see is the superficial symptom. But do we ever wonder Read More
It’s all about the journey, not the destination. New year, new me? Resolutions galore? Forget about it… (or, if you have ever watched Mickey Blue Eyes, hey, fuggeddabout it!) Forget about setting goals! I know, we are heading into a new year, and what do we normally do? Correct! We set goals – New Year’s Read More