Sometimes when things are falling apart, they may actually be falling into place … Every single one of us has experienced one or two or even three in a lifetime. From falling in love to breaking up, from getting a job to losing a job, from having children and then experiencing an empty nest. These Read More
“When it rains, look for rainbows. When it’s dark, look for stars.” — Oscar Wilde This quote really emphasises where our point of focus, our fixation and our attention reside. Did you know that we are bombarded by 2 million bits of information per second via our 5 senses? It’s astonishing that we can actually Read More
The present that is you in the here and now is the pattern interrupt of the wave of infinite possibility traveling from the future. There is a wave of infinite possibility traveling from the future and one traveling from the past. When these two collide, they create an interference pattern. This inference is you in Read More
‘Silence is golden.’ It has taken me some time to understand the true essence of this saying, and it’s an ongoing practice. Allow me to elaborate. For example, let’s say you have just received a phone call that your proposal has been accepted on a big project. You can imagine how super excited you are. Read More
Do you ever wonder how much of what weighs you down is not yours to carry in the first place? Although I like to practise never stressing over what I can’t control, it’s easier said than done. Really. Just try it out for one day. Stress is what happens when something agitates your calmness. And Read More