Sometimes when things are falling apart, they may actually be falling into place … Every single one of us has experienced one or two or even three in a lifetime. From falling in love to breaking up, from getting a job to losing a job, from having children and then experiencing an empty nest. These Read More
We all know that sitting too long is the new cancer!!! Now we have our watches, our mobile devices and apps telling us to get off our butts every 90 minutes… We have a saying in French: ‘go for a walk and let the fresh air clear your thoughts’ … Why not apply this same Read More
Calling all entrepreneurs! As we move into 2018, a new year and beyond… it’s a good time to reflect the learnings from 2017. In terms of numerology, as a number ‘1’ year – 2017 was the time to plant the seeds of ‘intention’ your deepest heartfelt desires, dreams and visions, then what is the tone Read More
Talent will get you in the door, but character will keep you in the room. One of the biggest mistakes we all make is not understanding how our unconscious bias can affect the way we view people. But it’s an important factor that determines why we are attracted to some people over others, why we Read More
You are creative. Yes. You are creative. Every single one of us is born creative. We all have a right side of the brain… right? The right brain function is defined by intuition, emotions and creativity. When we are drawn towards music, art, poetry or writing that is our right side of the brain that Read More