Do something for me before you read any further. This is a piece about living in the present moment, so it seems only fair to start there. Close your eyes…
Do your beliefs limit, hinder or help you? “You become the person that you believe you’ll become” If you invest enough time thinking and feeling that you will never get…
Did you know being productively uncomfortable is a superpower? Yep... you hear all the time motivational leaders saying “you got to get comfortable with being uncomfortable” ... and there is…
The mind cannot distinguish past, present, and future; therefore, the mind cannot tell time. The mind cannot tell the difference between what is real or imagined. The mind cannot differentiate…
Imagine a world without growth. Development would not be possible without it. You don’t have to go too far to see that we have evolved as a species. If we…
Would you be okay with someone speaking to your loved ones the way you speak to yourself? Esteem: (definition) Respect and Admiration. We discovered last week exactly what those two…