To read the first piece in this two-part series on the unconscious and conscious minds, click here. Think of your unconscious mind as the writer, the screenwriter and the author and your conscious mind as the editor, proofreader and evaluator. So, how do we become conscious of our programs? See the program and reprogram The Read More
We are walking, talking, living programs. These programs were installed at a very young age. Moreover, 95% of the time we don’t even realise that these programs are running in the background without our acknowledgement. It’s time to wake up and bust through those programs. However, to do that, you have to understand how the Read More
When I open up the discussion about the meaning of life with those whom I have the pleasure of knowing, coaching, teaching and facilitating, most individuals respond with this: What do you mean? The majority of people seem to spend their whole lives dissatisfied, in search of a purpose. In other words, their lives are Read More
A negative mind will never give you a positive life. We need to understand that our brain is hardwired to seek danger and scout for the bad things that may come our way. Yes. It is fixated on threats more than blessings. When we stay in this mindset, we can fall into the trap of Read More
To be truly conscious is to be present at all times. Easier said than done, right? We only use 5% of our conscious mind. The remaining 95% is our subconscious and unconscious mind. To be conscious requires us to be the observer of our mind, to remain in our centre and turn our awareness away Read More