Perception equals projection What does this mean? It means that your perception of people or situations around you is truly a projection of what is going on inside your mind.…
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Context and Content reframing When you have certain experiences in your life, good or bad, your response sets into motion what transpires. If you were to reverse-engineer this process, you…
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What is a thought? A thought is an electrical impulse, which fires up your neurons that are your brain cells. Neurons are electrical excitable cells that process and transmit information…
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What do you think is the number one thing that stands in the way of most people and their dreams? Some of you may be thinking: Fear Doubt Confidence Lack…
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No doubt you have heard that we only use 10% of our brain, well… with new research neuroscience tells us that the figure is now more like 2% or 5%.…
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To read the first piece in this two-part series on the unconscious and conscious minds, click here. Think of your unconscious mind as the writer, the screenwriter and the author…
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