What you want and what you need are not always the same. Sometimes, you must be willing to delay the short-term gratification for the long-term greatness. I have to admit…
Medicines can cure, but a good doctor’s bedside manner can give the strength to fight from within. In this fast-paced world of change … one thing that remains for certain…
This is ‘your’ life and YOU are in charge of your reality. You’ve heard that before, right? So why don’t you believe it? We all choose our experiences and we…
You don’t have to be a Zen master to perfect mindfulness, you just have to pay attention in the present moment in a particular way, on purpose and with no…
Have you ever experienced this? You have a group of 30 individuals in front of you and you are the facilitator. You’re meant to be holding space for the group…
It’s never too late to reinvent the human being you want to be. Every single day is an occasion to reinvent yourself. You have travelled far on your quest for…