Would you be okay with someone speaking to your loved ones the way you speak to yourself? Esteem: (definition) Respect and Admiration. We discovered last week exactly what those two…
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Perception equals projection What does this mean? It means that your perception of people or situations around you is truly a projection of what is going on inside your mind.…
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Our “unconscious bias” shapes a lot of what we do – from the foods we love to the people we connect with. Understanding its influence and its impact on our…
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When people give you poison, it’s your choice to accept it or not. It’s not what a person is saying to you that is hurting you, it’s what you have…
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Have you ever heard the quote: “Dance is a way to find yourself and lose yourself at the same time”? I suppose that now you’re wondering what on earth a…
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