Would you be okay with someone speaking to your loved ones the way you speak to yourself? Esteem: (definition) Respect and Admiration. We discovered last week exactly what those two…
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Perception equals projection What does this mean? It means that your perception of people or situations around you is truly a projection of what is going on inside your mind….
Our “unconscious bias” shapes a lot of what we do – from the foods we love to the people we connect with. Understanding its influence and its impact on our…
When people give you poison, it’s your choice to accept it or not. It’s not what a person is saying to you that is hurting you, it’s what you have…
Have you ever heard the quote: “Dance is a way to find yourself and lose yourself at the same time”? I suppose that now you’re wondering what on earth a…
