In the first post of this two-part series, I shared neuroscience research that lays the foundation for shaping our environments. Now, I will present six actions that you can start…
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‘Silence is golden.’ It has taken me some time to understand the true essence of this saying, and it’s an ongoing practice. Allow me to elaborate. For example, let’s say…
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Nelson Mandala said courage is not the absence of fear, but the triumph over it. The words took me back to a time when one of my late teachers once…
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Time is an invaluable gift that most of us take for granted. Nowadays, especially, we are blessed with far more time than ever before. Ultimately, it’s not about having time,…
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It’s all about the journey, not the destination. New year, new me? Resolutions galore? Forget about it… (or, if you have ever watched Mickey Blue Eyes, hey, fuggeddabout it!) Forget…
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Now that I have your attention, you are probably wondering, ‘What the heck is this all about? Shouldn’t it be “don’t focus on the symptoms, find the root cause”?’ Let’s…
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