‘True knowledge exists in knowing that you know nothing.’ – Socrates We should never profess that we know it all. When we do, we are shutting down the learning centre…
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To read the first piece of this two-part blog series on cultivating adaptability, resilience and AQ, click here. In my time, I have learned that adaptability is the simple secret…
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"When it rains, look for rainbows. When it’s dark, look for stars." — Oscar Wilde This quote really emphasises where our point of focus, our fixation and our attention reside. …
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In the first post of this two-part series, I shared neuroscience research that lays the foundation for shaping our environments. Now, I will present six actions that you can start…
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Do you ever wonder how much of what weighs you down is not yours to carry in the first place? Although I like to practise never stressing over what I…
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Nelson Mandala said courage is not the absence of fear, but the triumph over it. The words took me back to a time when one of my late teachers once…
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