‘True knowledge exists in knowing that you know nothing.’ – Socrates We should never profess that we know it all. When we do, we are shutting down the learning centre…
The ability to observe your life without judgement is the highest form of intelligence. It’s when we start to judge that we get in our own way. When I am…
Sometimes all you need is twenty seconds of insane courage. Literally. Twenty seconds of brazen bravery! And, I promise you something great will come out of it! This quote comes…
Did you know that your heart’s magnetic field can be measured up to several feet away from your body? Isn’t that incredible? You send out an energetic field that affects…
To read the first piece of this two-part blog series on cultivating adaptability, resilience and AQ, click here. In my time, I have learned that adaptability is the simple secret…
"When it rains, look for rainbows. When it’s dark, look for stars." — Oscar Wilde This quote really emphasises where our point of focus, our fixation and our attention reside. …