Anxiety lives in a future that has not happened yet. The question is not how to silence it. The question is what it has been trying to tell you, and…
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An identity crisis is not the moment something is taken from you. It is the first time in years that you are actually asked to choose. Who are you when…
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“A feeling of aversion or attachment towards something is your clue that there’s work to be done” – Ram Dass. We all struggle with relationship problems. Some more than others.…
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Are you being sabotaged by the inner saboteur? Have you ever experienced this? You want something to work so bad that you fear you are going to stuff it up.…
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Do you at times fall into a victim mindset? And how do you even know if you have a victim mindset? Well, you are not born with it. The important…
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Don’t be surprised if you peek under the tree on Christmas morning and there is no ‘Knight in Shining Armour….’ Because guess what? No one is coming to save you.…
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