Did you know that when you achieve or are successful in an outcome it increases the dopamine receptors in your brain, which makes you smarter and more courageous? This is…
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Work-Life balance. Does is really exist? Everyone strives for a healthy work-life balance; however, a true balance is insurmountable because it doesn’t really exist… Think about it, how can it…
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Without deep reflection one knows from daily life that one exists for other people – Albert Einstein Looking back and reflecting on our day, our week, our month or even…
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Let me allow you in a little to a side of my nature I don’t often speak about - I am a born perfectionist. Yes siree! I like being efficient,…
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Vulnerable: Exposed to the possibility of being attacked or harmed, either physically or emotionally. To be vulnerable, by that definition, is hard to see as a good thing. The word…
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Noun – A painful emotion resulting from an awareness of inadequacy or guilt. This little creature lives in your mind as a neural pathway of your brain. Its effect on…
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