"When we release the weight of expectation, we unchain our hearts and step into the freedom of possibility." — Catherine Plano Expectations. They arrive uninvited, like houseguests overstaying their welcome.…
"When we embrace our shadow, we liberate ourselves from the prison of perfection and step into the brilliance of our authentic power." — Catherine Plano Every single one of us…
“Guilt is not a burden to bear but a compass that guides us back to our truth. It’s an invitation to reflect, realign, and rise—turning self-blame into self-discovery. Embrace it,…
“People-pleasing isn’t about kindness; it’s about fear. The real act of courage is letting go of the need for approval and embracing the messy, beautiful truth of who you are.”…