What you want and what you need are not always the same. Sometimes, you must be willing to delay the short-term gratification for the long-term greatness. I have to admit…
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There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living – Nelson Mandela. A…
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This is ‘your’ life and YOU are in charge of your reality. You’ve heard that before, right? So why don’t you believe it? We all choose our experiences and we…
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What you invest your time in defines who you are … One of the most powerful things you can do is invest time in you. Invest in you, and invest…
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Have you ever experienced this? You have a group of 30 individuals in front of you and you are the facilitator. You’re meant to be holding space for the group…
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Health, fitness and nutrition – there’s information around every corner. It’s absolutely fantastic that we all have the opportunity to become more educated about what’s good for us, and what’s…
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