Time is an invaluable gift that most of us take for granted. Nowadays, especially, we are blessed with far more time than ever before. Ultimately, it’s not about having time,…
Recently, scientists at the Institute of HeartMath in the US have been exploring the concept of how emotions affect health. What they have found is that the heart emits electromagnetic…
Did you have an imaginary friend when you were growing up? Most of us did. Maybe you have forgotten about them, but our imaginary friends were a pretty big deal…
We are about to wander through the labyrinth and demystify the archetypes that are a universal pattern of behaviours. Once discovered, they help individuals better understand themselves and others. When…
I know what you’re thinking… you should be YOU. You should be yourself no matter what! However, neuroscience points us in another direction. Before we jump to conclusions, let’s unpack…
Slow down, you move too fast. You got to make the morning last. Just kicking down the cobblestones. Looking for fun and feeling groovy… For some, it may bring back…