In the first post of this two-part series, I shared neuroscience research that lays the foundation for shaping our environments. Now, I will present six actions that you can start…
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Be careful, for the environment you choose will shape you. Our friend Winston Churchill declares that ‘we shape our buildings; thereafter they shape us’. It’s true. Here’s why. We know…
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‘Silence is golden.’ It has taken me some time to understand the true essence of this saying, and it’s an ongoing practice. Allow me to elaborate. For example, let’s say…
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If you are a human being, you face conflict. All the time. A mere 10% of conflict is due to difference of opinion and 90% is due to the wrong…
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Do you ever wonder how much of what weighs you down is not yours to carry in the first place? Although I like to practise never stressing over what I…
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We all have a primary and a secondary gain. Our primary gain is a positive internal motivation and our secondary gain is a positive external motivation. A perfect one that…
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