You Can Listen to this Blog Post The notification comes through during lunch. The goal you have been chasing for three years. Right there on your screen. You stare…
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You Can Listen to this Blog Post Let me guess. You've got the 5 AM wake-up call. The meditation cushion. The gratitude journal with the fancy leather cover. The…
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You Can Listen to this Blog Post The truth about resilience that nobody tells you, it's not about never falling apart—it's about learning to break consciously. You're reading this…
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"When we release the weight of expectation, we unchain our hearts and step into the freedom of possibility." — Catherine Plano Expectations. They arrive uninvited, like houseguests overstaying their welcome.…
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"The Block is not your enemy; it is the guardian at the gate of your dreams, asking if you are truly ready to enter." — Catherine Plano How often do…
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“Guilt is not a burden to bear but a compass that guides us back to our truth. It’s an invitation to reflect, realign, and rise—turning self-blame into self-discovery. Embrace it,…
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