You don’t have to be a Zen master to perfect mindfulness, you just have to pay attention in the present moment in a particular way, on purpose and with no…
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It’s never too late to reinvent the human being you want to be. Every single day is an occasion to reinvent yourself. You have travelled far on your quest for…
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Many of us look to others to provide us with validation. We all seek praise to affirm us and make us feel good. And there is nothing wrong with that,…
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A smart leader knows what to say … a wise leader knows whether or not to say it. While there’s a lot more research and understanding about emotional and social…
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Have you ever experienced a scenario like this: you are going above and beyond what is expected of you and you don’t even get a little ‘thank you’ or a…
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We’re all guilty of it … acting on impulse, acting on assumption … and then, more often than not, getting it wrong. In today’s fast-paced world we’re constantly under pressure…
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