Would you be okay with someone speaking to your loved ones the way you speak to yourself? Esteem: (definition) Respect and Admiration. We discovered last week exactly what those two words mean. By that logic, we should understand the fundamentals of self-esteem yes? Not necessarily so. This is the disparities between the ‘Self’s’ coming to Read More
Be comfortable with your ‘SELF’…
‘The worst loneliness is to not be comfortable with yourself’ – Mark Twain What you think about, you bring about. Both analytical and holistic modalities now all finally agree on this. Our minds are our frontier at present and we are beginning to understand. New thinking is just that. New Age is just that. It’s Read More
Sometimes Questions Are More Important Than Answers …
Absolutely love this proverb … he who asks a question remains a fool for five minutes. He who does not ask remains a fool forever. So … what makes a good question? All questions are good – they are the sign of a curious, seeking mind. So, it’s important to ask the right questions to Read More
Label Your Emotions
Over time, we have been conditioned to repress our emotions. As we were going through our development years, we were often told things like ‘don’t behave like that in public’ or ‘bite your tongue’. Our parents would continuously scold us, saying ‘stop that crying right now, or else…’, ‘that’s enough whining, young lady’ or ‘I’ve Read More
Coaching is the Universal Language of Change
Let me ask you something. Would you get into a plane if the pilot was not fully qualified? Would you go to a doctor who hadn’t completed their qualification? Similarly, a dentist or a chiropractor, or a physio? Thought so, the answer is no, right? And frankly, I don’t blame you! Because when it comes Read More