Everything has an opposite. Just like the Yin and Yang, there is winter and summer, day and night, anima and animus, good and bad, love and hate, male and female, child and adult, and the list goes on… We are physical and we are spiritual. We are light and we are dark, which means that Read More
‘Silence is golden.’ It has taken me some time to understand the true essence of this saying, and it’s an ongoing practice. Allow me to elaborate. For example, let’s say you have just received a phone call that your proposal has been accepted on a big project. You can imagine how super excited you are. Read More
What is the dark night of the soul? The dark night of the soul is where we learn who we truly are and what we are capable of. It can come in the form of an illness or the end of a chapter in one’s life. We all know too well what it’s like when Read More
Slow down, you move too fast. You got to make the morning last. Just kicking down the cobblestones. Looking for fun and feeling groovy… For some, it may bring back amazing memories. It definitely has for me… and it’s got me thinking about slowing down. Everything is super-fast these days. We zoom through projects, meetings Read More
There are many reasons for why a gathering of people in a circle is powerful. A circle is a shape that is found repeatedly throughout the natural world, and it is a symbol of ‘perfection’. We recreate this perfect shape when we join others to form a circle. Being in a circle allows us to Read More