In life, we play many roles, we have a multitude of responsibilities and for all of us there is some serious juggling taking place. For example, I am a mother, a wife, a daughter, a sister, an aunt, a friend, a teacher, a business partner, a coach, a writer, a co-worker and a leader. Phew! Read More
Adaptability is defined as being able to adjust oneself readily to different conditions. To be adaptable is to be flexible, versatile and accepting of change. Easier said than done! Ghandi shared this quote, which got me thinking: ‘adaptability is not imitation. It means power of resistance and assimilation.’ Nowadays, living in a fast-changing and rapidly-evolving Read More
“When it rains, look for rainbows. When it’s dark, look for stars.” — Oscar Wilde This quote really emphasises where our point of focus, our fixation and our attention reside. Did you know that we are bombarded by 2 million bits of information per second via our 5 senses? It’s astonishing that we can actually Read More
Do you avoid having challenging conversations? Regardless if they are difficult, courageous or growth conversations, we often wonder why they fail for us. When communicating this aspect, the reality of it all is that we are not prepared. We have not planned for these conversations. The below list shows some of the reasons why our Read More
There are many reasons for why a gathering of people in a circle is powerful. A circle is a shape that is found repeatedly throughout the natural world, and it is a symbol of ‘perfection’. We recreate this perfect shape when we join others to form a circle. Being in a circle allows us to Read More