Change begins with me - life is change. Change is all around us every minute of our day - the seasons change, the trees change and even the weather changes…
Have you ever heard the quote: “Dance is a way to find yourself and lose yourself at the same time”? I suppose that now you’re wondering what on earth a…
Hone your energy on finding a big YES and saying “no” a thousand times. Your focus determines your reality. It really does. Just the other day, I was speaking with…
Did you know that happiness creates success, and not the other way around? Mental health is a key player when it comes to accomplishment and contentedness in all areas of…
Why labelling things limits everything we desire. It’s Monday. There’s a big day ahead, so you’re up early. The dawn is breaking, the birds are singing. It’s a crisp, clear…
Sometimes the most real things in the world are the things you can’t see. Successful people use the power of visualisation; their motto is – visualise and materialise – from…