Ever seen the movie Gladiator? What I like about that movie is the leadership attributes on display: Bravery, honour, vision and truly an extraordinary individual. More than ever before, now…
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WHY do we overshare? Setting healthy boundaries is an important part of self-care. Boundaries allow us to take better care of ourselves, emotionally, mentally, physically and spiritually. Having poor boundaries…
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Life is like a balloon. If you never let yourself go, you will never know how far you can rise! Imagine for a moment, a hot air balloon, floating gently…
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Self-sabotage. If you’re into self-help and spirituality, this is a term that comes up a lot. But what exactly does it mean? Self-sabotage is when we say we want something…
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Sometimes to surrender means giving up trying to understand … and to become comfortable with not knowing. Imagine this. You have this strong desire to push for that new job…
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There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living – Nelson Mandela. A…
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