True grit is making a decision and standing by it, doing what must be done because your dreams are on the other side. Grit comes in handy when we feel…
To read the first piece in this two-part series on the unconscious and conscious minds, click here. Think of your unconscious mind as the writer, the screenwriter and the author…
We are walking, talking, living programs. These programs were installed at a very young age. Moreover, 95% of the time we don’t even realise that these programs are running in…
‘Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit…
When I open up the discussion about the meaning of life with those whom I have the pleasure of knowing, coaching, teaching and facilitating, most individuals respond with this: What…
To read the first piece in this two-part series on the importance of preparation, click here. Mind over matter This means unleashing the infinite power of the mind to challenge…