Do you ever wonder how much of what weighs you down is not yours to carry in the first place? Although I like to practise never stressing over what I…
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We all have a primary and a secondary gain. Our primary gain is a positive internal motivation and our secondary gain is a positive external motivation. A perfect one that…
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Time is an invaluable gift that most of us take for granted. Nowadays, especially, we are blessed with far more time than ever before. Ultimately, it’s not about having time,…
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Recently, scientists at the Institute of HeartMath in the US have been exploring the concept of how emotions affect health. What they have found is that the heart emits electromagnetic…
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Over time, we have been conditioned to repress our emotions. As we were going through our development years, we were often told things like ‘don’t behave like that in public’…
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We are about to wander through the labyrinth and demystify the archetypes that are a universal pattern of behaviours. Once discovered, they help individuals better understand themselves and others. When…
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