I know what you’re thinking… you should be YOU. You should be yourself no matter what! However, neuroscience points us in another direction. Before we jump to conclusions, let’s unpack…
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It’s all about the journey, not the destination. New year, new me? Resolutions galore? Forget about it… (or, if you have ever watched Mickey Blue Eyes, hey, fuggeddabout it!) Forget…
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"Explain your anger, don’t express it and you will immediately open the door to solutions instead of arguments" – Buddha Have you ever wondered what might happen if we stopped…
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… Life is way too big and time is way too short to get caught up in drama! Drama doesn’t just come waltzing through your door. You either create the…
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There is a voice that doesn't use words, so lean in … and listen!!! How often have you being in a situation, where you didn’t feel right about something but…
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Unlock your potential; you have all the tools you need today! Your brain is like a muscle, and like every other muscle in your body, your brain requires regular training…
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