“Spiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds and unfinished development tasks” – John Welwood. Spirituality is…
We are by our very nature, vulnerable beings. We resist that which makes us uncomfortable and when faced with feelings of vulnerability, whether from loss, fear, or self-criticism — we…
Do your beliefs limit, hinder or help you? “You become the person that you believe you’ll become” If you invest enough time thinking and feeling that you will never get…
Don’t be surprised if you peek under the tree on Christmas morning and there is no ‘Knight in Shining Armour….’ Because guess what? No one is coming to save you.…
Did you know being productively uncomfortable is a superpower? Yep... you hear all the time motivational leaders saying “you got to get comfortable with being uncomfortable” ... and there is…
Have you ever wondered what gets in the way of you asking that BIG question? The one that you don’t bother to ask because you think that you are going…