"When we embrace our shadow, we liberate ourselves from the prison of perfection and step into the brilliance of our authentic power." — Catherine Plano Every single one of us…
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"The Block is not your enemy; it is the guardian at the gate of your dreams, asking if you are truly ready to enter." — Catherine Plano How often do…
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“Guilt is not a burden to bear but a compass that guides us back to our truth. It’s an invitation to reflect, realign, and rise—turning self-blame into self-discovery. Embrace it,…
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“Imposter syndrome is not a reflection of your capabilities but a distortion of your perception. You are already enough.” — Catherine Plano We’ve all been there standing at the precipice…
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“Your inner critic isn’t your enemy. It’s a misguided protector, but only if you learn to recognise it for what it is—an opportunity for self-growth.” — Catherine Plano We all…
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“People-pleasing isn’t about kindness; it’s about fear. The real act of courage is letting go of the need for approval and embracing the messy, beautiful truth of who you are.”…
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