We are walking, talking, living programs. These programs were installed at a very young age. Moreover, 95% of the time we don’t even realise that these programs are running in…
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To read the first piece in this two-part series on the impact of second-guessing and how to build confidence in decision-making, click here. Self-doubt builds momentum It is dangerously easy…
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Always trust your gut. It knows what your head hasn’t figured out yet. Overthinking is the biggest cause of our unhappiness. We have all walked that path or experienced it…
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When I open up the discussion about the meaning of life with those whom I have the pleasure of knowing, coaching, teaching and facilitating, most individuals respond with this: What…
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To read the first piece in this two-part series on the importance of preparation, click here. Mind over matter This means unleashing the infinite power of the mind to challenge…
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Abraham Lincoln once said, ‘Give me six hours to chop down a tree and I will spend the first four sharpening the axe’. Clearly, one should invest more time in…
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