What you invest your time in defines who you are … One of the most powerful things you can do is invest time in you. Invest in you, and invest…
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Health, fitness and nutrition – there’s information around every corner. It’s absolutely fantastic that we all have the opportunity to become more educated about what’s good for us, and what’s…
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You can’t change what people are without destroying who they were. The butterfly effect theory states that when a butterfly moves its wings somewhere in the world it can cause…
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It’s never too late to reinvent the human being you want to be. Every single day is an occasion to reinvent yourself. You have travelled far on your quest for…
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Many of us look to others to provide us with validation. We all seek praise to affirm us and make us feel good. And there is nothing wrong with that,…
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Change is inevitable … You are not who you were ten or twenty years ago, or are you? So many of us resist change and yet it is our only…
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