The most famous line about habit and character was never actually said by the man it is credited to. What he really argued is stranger, and more useful, than the…
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How to transform old patterns into new possibilities in just 30 days—without relying on willpower. We tend to think of bad habits as the obvious ones: smoking, nail biting, late-night…
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In the first post of this two-part series, I shared neuroscience research that lays the foundation for shaping our environments. Now, I will present six actions that you can start…
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To create a major paradigm shift is an inside job! … Whether you want to make minor or major changes, in your life, you have to start with changing the…
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Change begins with me - life is change. Change is all around us every minute of our day - the seasons change, the trees change and even the weather changes…
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Leaders need to draw on the collective wisdom… When I think of leadership, it is more than being in charge of a team. It is about being a leader at…
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