Yes … you heard me right. You are not your behaviour. In fact, no one is. 100 percent of the time. To understand why, first let’s get a better understanding of what “behaviour” is in the first place. What is the difference between attitude and behaviour? Attitude is the way you think and feel. Then Read More
“Explain your anger, don’t express it and you will immediately open the door to solutions instead of arguments” – Buddha Have you ever wondered what might happen if we stopped looking at anger negatively? Have you ever thought about just flipping it? Turning it on its head? Most of us tend to think of anger Read More
Is it my imagination? I get the feeling that there are a lot of people out there – leaders and individuals who are doing for themselves. And what I mean by this is that their intention, focus… and in fact their motivation, is all about them. There’s nothing wrong with knowing what you want and Read More
Respecting the Great Divide When looking for a long-term solution to the growing problem of dysfunctional relationships between men and women, teaching our young people to understand the feminine and masculine parts of the brain and how these influence how we think, act, and behave, will go a long way towards helping young people to Read More
We all lead busy lives, and somehow, over the past 20 years, although technology promised to make our lives easier, more productive and create more leisure time, most people would say they feel more stressed now than ever before. So what’s going on? And how can we make it better? There’s a growing body of Read More