To read the first piece in this two-part series on learning to perceive suffering as a life lesson, click here. Emotions are normal and inevitable. There are no negative or…
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We hear it all the time. From a physical point of view, you have to work hard, you have to sweat and you have to have a level of pain…
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There is nothing certain but the uncertain. When nothing is assured, everything is possible. Indeed, uncertainty can be the most stressful feeling, especially for those who are driven by certainty.…
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‘Time isn’t the main thing. It’s the only thing.’ — Miles Davis From time to time, life is going to take us to these places that we don’t want to…
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Everything happens for a reason. This is so much easier to say, than it is to believe. But I promise you this… when you look back you will be able…
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Remember when you first learned how to drive a car? You had no concept of how much you needed to learn, did you? Then, when you first sat behind the…
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