Have you ever stopped and looked at your partner – this person you love with all your heart and felt… utter confusion? What is this ‘stuck’ feeling? What is this…
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There seems to be quite the glorification of busy in these times. If we can’t moan to our friends about how tired we are, how run down, how stressed, how…
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Let me allow you in a little to a side of my nature I don’t often speak about - I am a born perfectionist. Yes siree! I like being efficient,…
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Vulnerable: Exposed to the possibility of being attacked or harmed, either physically or emotionally. To be vulnerable, by that definition, is hard to see as a good thing. The word…
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Noun – A painful emotion resulting from an awareness of inadequacy or guilt. This little creature lives in your mind as a neural pathway of your brain. Its effect on…
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Guilt is an inside job. It is as insidious as it is crafty and it is a creature of many disguises, showing up in many different forms. I liken guilt…
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