Have you ever felt like you’re living on mute while the rest of the world plays full volume? There is a silent epidemic—one that doesn’t make headlines but lives inside…
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"Your comfort zone is a beautifully decorated prison. It promises safety but costs you freedom. The moment you choose discomfort is the moment you choose to meet your most radiant,…
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The mind cannot distinguish past, present, and future; therefore, the mind cannot tell time. The mind cannot tell the difference between what is real or imagined. The mind cannot differentiate…
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Would you be okay with someone speaking to your loved ones the way you speak to yourself? Esteem: (definition) Respect and Admiration. We discovered last week exactly what those two…
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‘ The willingness to accept responsibility for one’s own life is the source from which self-respect springs’ – Joan Didion Self-love, Self-hate, Self-doubt, Self-respect, Self-esteem, Self-sabotage… Have you ever stopped…
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‘The worst loneliness is to not be comfortable with yourself’ - Mark Twain What you think about, you bring about. Both analytical and holistic modalities now all finally agree on…
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