As an empath, it’s a constant battle to set boundaries. Although boundaries are our birthright, why then do we struggle so much with setting them in the first place? There…
Are you being sabotaged by the inner saboteur? Have you ever experienced this? You want something to work so bad that you fear you are going to stuff it up.…
We are by our very nature, vulnerable beings. We resist that which makes us uncomfortable and when faced with feelings of vulnerability, whether from loss, fear, or self-criticism — we…
Do your beliefs limit, hinder or help you? “You become the person that you believe you’ll become” If you invest enough time thinking and feeling that you will never get…
Don’t be surprised if you peek under the tree on Christmas morning and there is no ‘Knight in Shining Armour….’ Because guess what? No one is coming to save you.…
Did you know being productively uncomfortable is a superpower? Yep... you hear all the time motivational leaders saying “you got to get comfortable with being uncomfortable” ... and there is…