Everything has an opposite. Just like the Yin and Yang, there is winter and summer, day and night, anima and animus, good and bad, love and hate, male and female, child and adult, and the list goes on… We are physical and we are spiritual. We are light and we are dark, which means that Read More
To read the first piece of this two-part blog series on breaking down the complexity of emotions and the human brain, click here. Let’s now look at the seat of our unconscious mind – the reptilian brain. Here is where the mind and body work together. It’s automatic, it’s a habit, it’s a memory and Read More
Are you one of these individuals who never complete things but love to start them? Well, don’t worry, you are not alone. In fact, there are countless people out there who have unfinished projects. You may not see this as a problem. However, it blocks your momentum. The power of momentum It’s just like running Read More
Do you avoid having challenging conversations? Regardless if they are difficult, courageous or growth conversations, we often wonder why they fail for us. When communicating this aspect, the reality of it all is that we are not prepared. We have not planned for these conversations. The below list shows some of the reasons why our Read More
The present that is you in the here and now is the pattern interrupt of the wave of infinite possibility traveling from the future. There is a wave of infinite possibility traveling from the future and one traveling from the past. When these two collide, they create an interference pattern. This inference is you in Read More